Did you know that there are varying degrees of an anxiety condition? They can generally be categorized into four categories of severity. Take this short 12 question self-quiz to find out the severity of your anxiety condition
This adult ADHD test (Attention Deficit Hyperactivity Disorder screening test) can help determine whether you might have symptoms of ADHD. Use the results to decide if you need to see a doctor or other mental health professional to further discuss diagnosis and treatment of adult ADHD.
Self-confidence is an attitude in which individuals have positive, but at the same time realistic, views about themselves and their situation. Such an attitude means that self-confident people are able to place trust in their own abilities and decisions. It also means they are able, to a great extent and within reason, to take control of their own lives and stand up for their rights and aspirations in today’s sometimes intimidating world.